1: What is the Mission of Khelo India Fitness Assessment Programme for School going Children?

To provide a comprehensive and inclusive “Physical Fitness and Health Profile” for all school going children across India. Fitness Assessment for all School going Children Identification of Talent through Sports Specific Assessment Fitness Assessment for All

2: What are the Age Groups for which Khelo India Fitness Assessment is to be done in Schools?

5-9 yrs, 9-18 yrs 5-8 yrs, 9-18 yrs 5-8 yrs, 9-19 yrs 3-8 yrs, 9-19 yrs

3: Which are the 4 Key Stakeholders who have access to Khelo India Fitness Assessment Vertical? Parents, School, PE Teachers, SAI Students, Parents, PE Teacher, SAI PE Teachers, SAI, Students, School Students, Parents, PE Teacher, Sports Coach

4: What is the key Objectives of Khelo India Fitness Assessment Programme?

Fitness for All Students AIM for Sporting Excellence AIM for Khelo India Medal Khelo India Sports School Admission

5: Is Khelo India Fitness Assessment Programme mandatory for all school chains and boards? Yes No Optional None of the above

6: Where can anyone see Admin Manual / SOP of Khelo India Fitness Assessment? School Portal Assessor App Parent App All of the above

7: What is the full form KIFA? Khelo India Fit Assessor Khelo India Fitness Assessor Khelo India Fitness Assessment Khelo India Fit Assessment

8: Which of these are not Tests for a 9 year old girl in Khelo India Fitness Assessment? BMI Push Ups Partial Curl Ups 50 mt. Dash

9: What is name of the Coordination Test in Khelo India Fitness Assessment Battery of Tests? Plate Hitting Test Plate Tapping Test Plate Taping Test Plate Tripping Test

10: Stadiometer is required for which Test in Khelo India Fitness Assessment Programme? Weight Height Flexibility Balance

11: How do you record Weight and Height for BMI in Khelo India Assessor Application? Weight (kgs) , Height, in cm x Height, in cm Weight (kgs) , Height, in mt x Height, in mt Weight (kgs) , Height, in cm Weight (kgs) , Height, in mt

note : Height recorded in cm and mm.

Weight will be recorded in kilogram (kg) and grams (gms).

Record the weight to the nearest decimal fraction (for example, 25.1 kilograms). Accurately record the height to the nearest 0.1 centimeter.

12: How to record Weight in Khelo India Assessor Application? Gram Pound Kilogram Miligram

13: What are the Equipments required for Plate Tapping Test for Khelo India Fitness Assessment? Brick Yoga Mat A4 Size Paper and 2 Disc Stadiometer

14: What is the size of Discs (in diameter) in the Plate Tapping Test for Khelo India Fitness Assessment? 25 cms 20 cms 50 cms 10 cms

15: How many complete cycles need to be completed in Plate Tapping Test Khelo India Fitness Assessment? 50 30 20 25

16: How much distance will be there between centres of 2 disc in the Plate Tapping Test? 40 cm 60 cm 50 cm 25 cm

17: Which hand is advised to be used for Plate Tapping Test for Khelo India Fitness Assessment Battery of Tests? Left Hand Preferred Hand Non - Preferred Hand Right Hand

18: What does Plate Tapping Test measure in Khelo India Fitness Assessment Battery of Tests? Flexibility Endurance Speed Co-ordination

19: What is the duration of Flamingo - Balance Test in Khelo India Fitness Assessment Battery of Tests? 30 Seconds 60 Seconds 20 Seconds 40 Seconds

20: After how many falls Flamingo Balance Test is Terminated in Khelo India Fitness Assessment Battery of Tests? 10 12 18 15

21: What does Flamingo Balance Test measure in in Khelo India Fitness Assessment Battery of Tests? Static Balance Flexibility Endurance Co - ordination

22: What is the duration of Partial Curl-up Test in Khelo India Fitness Assessment Battery of Tests? 15 seconds 30 seconds 45 seconds 60 seconds

23: How much distance should be there between the two strips on mat for Partial Curl-upTest in Khelo India Fitness Assessment Battery of Tests? 3 Inches 6 Inches 9 Inches 12 Inches

24: What does Partial Curl-Up Test Measure in Khelo India Fitness Assessment Battery of Tests? Abdominal Muscular Strength Flexibility Endurance Upper Body Strength Endurance

25: What is the duration of Push-Up Test in Khelo India Fitness Assessment Battery of Tests? 30 seconds 45 seconds 60 seconds None of the above

26: What is the difference between Push-ups for Boys and Girls in Khelo India Fitness Assessment Battery of Tests? Simplied for Both Simplied for Girls modified for Boys Modified for Girls simplified for Boys Modified for Both

27: What does Push-Ups Measure in Khelo India Fitness Assessment Battery of Tests? Upper Body Strength Endurance Abdominal Muscular Strength Flexibility Co-ordination

28: What is the equipment used for Flexibility Test in Khelo India Fitness Assessment Battery of Tests? Beam Yoga Mat Reach and Sit Box Sit & Reach Box

29: What is dimension of Sit and Reach Box in in Khelo India Fitness Assessment Battery of Tests? 12” * 12”(Sides), 12” * 10”(Front Back), 12” * 21”(Top) 12” * 12”(Front Back), 12” * 10”(Sides), 12” * 21”(Top) 12” * 21”(Front Back), 12” * 10”(Sides), 12” * 12”(Top) 12” * 11”(Sides), 11” * 12”(Front Back), 12” * 18”(Top)

Sit and Reach box with the following dimensions: 12 x 12 (sides) 12 x 10 (front and back) 12 x 21 (top) Inscribe the top panel with centimeter/mm gradations. It is crucial that the vertical plane against which the subjects feet will be placed is exactly at the 23 cm mark. Flat clean cushioned surface/Gym Mats

30: How will we measure the score of Flexibility Test in Khelo India Fitness Assessment Battery of Tests? Milimetre Centimetre Inches Feet

31: What does Sit and Reach Test Measure in Khelo India Fitness Assessment Battery of Tests? Flexibility Static Balance Endurance Muscular Strength

32: How is 600 Mts Test conducted in Khelo India Fitness Assessment Battery of Tests? Run Walk Run/Walk Run/Walk/Crawl

33: How many maximum number of Children can give 600 / 50 Mts Test at a time in Khelo India Fitness Assessment Battery of Tests? 4 2 6 Maximum 8

34: Which Test comes under Cardiovascular Endurance in Khelo India Fitness Assessment Battery of Tests? Flamingo Balance Test Plate Tapping Test 600 mt. run/ walk 50 mt. dash

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